Olbas Oil

Whenever I am struggling with the congestion and discomfort caused by a winter cold, especially when trying to sleep at night, I reach for my bottle of Olbas oil. 

Olbas oil, which originally comes from Switzerland, has been around for over 100 years. It is an inhalant decongestant that is popular all over the world. It contains the essential oils of peppermint, eucalyptus,cajeput,wintergreen, juniper and clove, which are extracted from the plants and expertly blended by Swiss herbalists.

Benefits of Olbas Oil.

Olbas oil is mainly used to clear bronchial and nasal congestion.

It gives relief from sinus pain.

Athletes have been known to enjoy using Olbas oil as it eases aches and pains in the joints and muscles.

It is helpful in cases of hayfever.

It can help relieve backache and sciatica.

It has also been effective in cases of rheumatic pain.

Risks of Olbas Oil.

Olbas oil should only be inhaled or applied externally to unbroken skin.It is not for internal use as it is toxic if swallowed. Care must be taken to avoid contact with the eyes as this could cause intense irritation. Do not put drops directly into the nose or mouth. It can also cause a skin rash or stinging if applied directly to the skin of sensitive people.

Using Olbas Oil.

Olbas oil is great for clearing a blocked nose. Put a few drops onto a tissue and inhale or put a few drops into a bowl of hot water and inhale, covering your head with a towel. To provide relief from congestion during the night and enjoy a good night's sleep, a tissue with drops of olbas oil on it can be tucked inside the pillowcase or the oil can be sprinkled directly onto the pillowcase, which is what I do. Olbas oil can also be applied to unbroken skin to provide relief from aches or used in massage. 

Storing Olbas Oil.

It is important to use Olbas oil before the expiry date and to store it below 25 degrees celcius. Like all essential oils and products containing essential oils, it must be kept out of reach of children.